Mental is important
The Project
I have developed a program aimed at teaching individuals effective coping mechanisms to manage feelings of discomfort and panic, fostering resilience and well-being.
Team Comments
We chose to make this project because...People often experience feelings of discomfort and panic, affecting their overall well-being and ability to cope with daily challenges.
What we found difficult and how we worked it outNothing
Next time, we would...I would have added more awareness Questions
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