Mental is important
The Project
I have developed a program aimed at teaching individuals effective coping mechanisms to manage feelings of discomfort and panic, fostering resilience and well-being.
Team Comments
We chose to make this project because...People often experience feelings of discomfort and panic, affecting their overall well-being and ability to cope with daily challenges.
What we found difficult and how we worked it outNothing
Next time, we would...I would have added more awareness Questions
About the team
Team members
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